Virginia Lawyers Weekly VA Lawyers Weekly

Remote workers are allotted more flexibility to take breaks when they please because, for the most part, they are setting their own schedules – or at least have less rigid structures than they did while being in the office from 9 ...

Tagged with: Burnout Coronavirus Remote work

Though Virginia has begun to reopen since COVID-19 caused businesses to shut down in March, people still are encouraged to stay at home and follow social distancing guidelines whenever possible. Therefore, rather than cancel its yearly event entirely, the Virginia ...

Tagged with: Coronavirus Wellness

Lawyer wellness has been a hot topic over the past few years. In May, the American Bar Association launched its first “Lawyer Well-Being Week.” The goal of the online, week-long event was to raise awareness and encourage the legal profession ...

Tagged with: Lawyer wellness

Most of us can recall the routines our parents implemented in our childhood. When we were younger, we woke up at a specific time, did our homework right after school, ate dinner at a regular hour, had playtime, took a ...

Tagged with: Health

As Virginia eases into Stage 3 and stay-at-home orders become less strict, many “non-essential” businesses have begun reopening their doors – including fitness studios and gyms. While it can be tempting to return to your local Life Time Fitness or ...

Tagged with: Coronavirus Exercise Wellness

With the coronavirus and nationwide protests, we’re glued to our screens like never before. When COVID-19 was declared a worldwide pandemic in March, views on Instagram Live doubled in one week, Facebook reported a 70% increase in Messenger group video ...

Summer has officially arrived. The turn of the new season often comes with backyard barbecues and trips to the beach. Given some, er, unexpected events that 2020 has brought on (we don’t have to go into the whole worldwide pandemic ...

Tagged with: Coronavirus Health Wellness

Most of Virginia entered Phase 2 of the governor’s plan to reopen the commonwealth on June 5. Though many essential workers have already been upholding grocery stores, banks and hospitals, a whole slew of Virginia’s workforce is getting ready to ...

Tagged with: Coronavirus Employment Health Wellness Blog

According to a study by Duke University, habits account for about 40% of human behavior every day. That means roughly half of people’s daily activities are performed almost the same ways each and every day. Our lives consist of habits ...

Tagged with: Health Wellness Wellness Blog

If “social distancing” is this year’s buzzword, then “productivity” is its runner up. Scrolling through social media, it seems everyone is trying to learn a new quarantine skill. Some people are crocheting couches for their cat. Others have picked up ...

Tagged with: Coronavirus Productivity Wellness Wellness Blog